Cahill Jefrey

[HartgraveN6b]

You can make MUCH more money that way.Do you tell it like it is to your clients?No offense to anyone but I'd much rather have The Crippler train me than The Last Emperor.Anyways, now we get this crap forever:"Shogun is top 5 P4P""Old Shogun is back!I'dGo see a specialist.Ive done the calculations and I've have come up with roughly 225 lbs of muscle and 150 lbs of body fat.I mean like, vibram bikila 3" long freaking chest hair poking out of my shirt!Second your fitness lifestyle isn't meant to be taxing on you.misc is the reason why i have bad sleeping patternsIf Brock lands a suplex like that he could break a man in half.Concentrate on cardio and diet.I just wrote a long post .it depends on your scheme - what are your defensive tackles doing?0 gpa in chemical engineering because I worked my azz off.Im just now able to play all the major chords (maybe 10) without looking at my hands.Hey everyone it's Joe again, I know this thread is old but certainly still relevant and and I thought I'd update it.FRIDAY 07/09/12FRONT SQUATS 66x5 66x5 66x5Starting front squats today, vibram trainers starting at a reasonably low weight so i can perfect form as i progress.Thanks chickie.esp the first one.Stay safe.Also weighed myself in at 214 looking to start losing and get near 200.ve got and stick with my story that it was in self defense.I hope you're better manlets say you stomp him in the nose/mouth area.sherk could have outwrestled him but chose to stand.Just remember, if it hurts don't do it.I will stick up for myself as best that i can while trying my hardest to keep my cool and maintain composure even though deep down i am going to feel like throwing him into a pile of manure.STFU and GTFO.If you have no idea what im talking about.If I don't, odds are I am not around them again.The average stay is 25 days, 5 finger shoes and he has spent almost 1,400 days.Workout plans, scanned paperwork, everything.We love you!One more thing is it better to lose the fat then work on muscle?This always works for me, especially because Bruce Lee is a big inspiration for me.This is a learned skill.Back injuries, whether C, T, L, or S are the worst.The real question is should i throw in the insanity program to try loosing weight faster?Miscers, let this be a lesson for us.For me, the sex better be awesome to compensate because no tongue will piss me off along the same lines as no kissing, no oral, no holding hands, no hugging, vibram running shoes no cuddling, etc.anyone else think vera won,.I'm just wondering if anyone had any contact addresses or websites where I could mail some photos to pro bodybuilders to get them signed.Good to see you back.Mitch Green, after taking 1 hit from Tyson in a street fight
jshaw's Starting Strength logbrAfter a layoff of well over a y
Joey Chestnut, 5 lb burrito, 3 minutesbr
I just built a home made axle. xboter 2014

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